Our recipe at Tonica for a kombucha tea green smoothie tastes unbelievably good, and is super healthy. Spinach is a heart-healthy food, loaded with antioxidants and anti-inflammatory properties. Avocados contain healthy fats that keep you feeling full and satisfied throughout the day, while mangos and apples contain fiber to keep your digestive system healthy. So many people turn up their noses at the thought of enjoying a green smoothie, but by adding mangos and kombucha tea to a green smoothie you’re adding natural sweetness and a new, effervescent taste.  Mix an original Tonica Kombucha with these superfoods and you have a heart-healthy, filling, and cleansing green smoothie recipe.

 

Ingredients

2 handfuls of Spinach

1 small apple, cut in chunks

1 avocado

1 cup original Tonica Kombucha

½ cup frozen mango

 

Directions

 

Add all ingredients to a blender and blend til smooth.