What you need to know about the alcohol content in kombucha

Kombucha is a great, healthy alternative to sugary pop, right?

Since the majority of kombuchas are lower in sugar than commercial soft drinks and, in addition, are made from natural ingredients and contain good bacteria that might improve our gut biome, switching from Coke to kombucha is almost certainly a good trade for healthy adults.

Read the full article on thestar.com here